Nutrition comparison

Chilled, Grand Plateau vs All American Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these The Capital Grille menu items.

Quick answer

All American Entree is lowest in calories, while Chilled, Grand Plateau gives the most protein.

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Lowest calories
All American Entree
220 kcal
Highest protein
Chilled, Grand Plateau
147 g protein
Lowest carbs
Chilled, Grand Plateau
28 g carbs
Lowest sodium
All American Entree
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chilled, Grand PlateauAppetizers1,120 kcal147 g28 g44 g4 g4,750 mg
All American EntreeBreakfast Entrees220 kcal3 g30 g10 g5 g180 mg

Which should you choose?

Choose All American Entree if your priority is keeping calories lower. It has 220 calories per serving.

Choose Chilled, Grand Plateau if you want the most protein. It has 147g protein per serving.

If sodium matters, All American Entree is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the The Capital Grille calculator to see combined calories and macros.

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