Nutrition comparison

Chilled, Steak Tartare (Serves 2) vs All American Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these The Capital Grille menu items.

Quick answer

All American Entree is lowest in calories, while Chilled, Steak Tartare (Serves 2) gives the most protein.

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Lowest calories
All American Entree
220 kcal
Highest protein
Chilled, Steak Tartare (Serves 2)
18 g protein
Lowest carbs
Chilled, Steak Tartare (Serves 2)
10 g carbs
Lowest sodium
All American Entree
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chilled, Steak Tartare (Serves 2)Appetizers280 kcal18 g10 g18 g0.5 g580 mg
All American EntreeBreakfast Entrees220 kcal3 g30 g10 g5 g180 mg

Which should you choose?

Choose All American Entree if your priority is keeping calories lower. It has 220 calories per serving.

Choose Chilled, Steak Tartare (Serves 2) if you want the most protein. It has 18g protein per serving.

If sodium matters, All American Entree is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the The Capital Grille calculator to see combined calories and macros.

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