Nutrition comparison

Hot, Pan-Fried Calamari with Hot Cherry Peppers (Serves 2) vs All American Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these The Capital Grille menu items.

Quick answer

All American Entree is lowest in calories, while Hot, Pan-Fried Calamari with Hot Cherry Peppers (Serves 2) gives the most protein.

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Lowest calories
All American Entree
220 kcal
Highest protein
Hot, Pan-Fried Calamari with Hot Cherry Peppers (Serves 2)
17 g protein
Lowest carbs
All American Entree
30 g carbs
Lowest sodium
All American Entree
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot, Pan-Fried Calamari with Hot Cherry Peppers (Serves 2)Appetizers710 kcal17 g36 g56 g4 g1,780 mg
All American EntreeBreakfast Entrees220 kcal3 g30 g10 g5 g180 mg

Which should you choose?

Choose All American Entree if your priority is keeping calories lower. It has 220 calories per serving.

Choose Hot, Pan-Fried Calamari with Hot Cherry Peppers (Serves 2) if you want the most protein. It has 17g protein per serving.

If sodium matters, All American Entree is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the The Capital Grille calculator to see combined calories and macros.

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