Nutrition comparison

Lyonnaise Potatoes vs All American Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these The Capital Grille menu items.

Quick answer

Lyonnaise Potatoes is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Lyonnaise Potatoes
190 kcal
Highest protein
Lyonnaise Potatoes
3 g protein
Lowest carbs
Lyonnaise Potatoes
24 g carbs
Lowest sodium
Lyonnaise Potatoes
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lyonnaise PotatoesBreakfast Sides190 kcal3 g24 g10 g2 g180 mg
All American EntreeBreakfast Entrees220 kcal3 g30 g10 g5 g180 mg

Which should you choose?

Choose Lyonnaise Potatoes if your priority is keeping calories lower. It has 190 calories per serving.

Choose Lyonnaise Potatoes if you want the most protein. It has 3g protein per serving.

If sodium matters, Lyonnaise Potatoes is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the The Capital Grille calculator to see combined calories and macros.

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