Nutrition comparison

Steak & Eggs Entree vs All American Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these The Capital Grille menu items.

Quick answer

All American Entree is lowest in calories, while Steak & Eggs Entree gives the most protein.

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Lowest calories
All American Entree
220 kcal
Highest protein
Steak & Eggs Entree
51 g protein
Lowest carbs
Steak & Eggs Entree
30 g carbs
Lowest sodium
All American Entree
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Steak & Eggs EntreeBreakfast Entrees610 kcal51 g30 g33 g5 g540 mg
All American EntreeBreakfast Entrees220 kcal3 g30 g10 g5 g180 mg

Which should you choose?

Choose All American Entree if your priority is keeping calories lower. It has 220 calories per serving.

Choose Steak & Eggs Entree if you want the most protein. It has 51g protein per serving.

If sodium matters, All American Entree is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the The Capital Grille calculator to see combined calories and macros.

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