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Last updated: Aug 12, 2026
The Capital Grille

Steak & Eggs Entree

Breakfast EntreesPopular

The Capital Grille Steak & Eggs Entree is fat-leaning, with about 48% of macro calories from fat. Each serving has 610 calories, 51g protein, 30g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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610
Calories
Per serving
51 g
Protein
30 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories610 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 12 g60%
Trans Fat 1 g—
Cholesterol 125 mg42%
Sodium 540 mg23%
Total Carbohydrate 30 g11%
Dietary Fiber 5 g18%
Total Sugars 5 g—
Protein 51 g102%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610
kcal
Protein51 g (33%)
Carbs30 g (19%)
Fat33 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.4/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 51 g102%
Fiber 5 g18%
Sodium 540 mg23%
Sugars 5 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein8.4/10 protein density from 51g protein and 610 calories.Yes
Lower carb30g carbs per serving.No
Low fat33g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium540mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Entrees

View all
All American Entree220 kcal · 3 g proteinAll American Entree, Egg Choice, Fried Eggs180 kcal · 13 g proteinAll American Entree, Egg Choice, Poached Eggs140 kcal · 13 g proteinAll American Entree, Egg Choice, Scrambeled Eggs320 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak & Eggs Entree has 390 more calories than All American Entree and 48g more protein. Compare

Steak & Eggs Entree has 430 more calories than All American Entree, Egg Choice, Fried Eggs and 38g more protein. Compare

Compare with All American Entree

Steak & Eggs Entree Compared With Nearby Items

Compared with All American Entree, Meat Choice, Country Link Sausage, another Breakfast Entrees item at The Capital Grille, Steak & Eggs Entree has 100 more calories than it and 33g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Steak & Eggs Entree are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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