Nutrition comparison

Tenderloin w/Butter Poached Lobster Tails vs All American Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these The Capital Grille menu items.

Quick answer

All American Entree is lowest in calories, while Tenderloin w/Butter Poached Lobster Tails gives the most protein.

Add all to calculator
Lowest calories
All American Entree
220 kcal
Highest protein
Tenderloin w/Butter Poached Lobster Tails
74 g protein
Lowest carbs
Tenderloin w/Butter Poached Lobster Tails
0 g carbs
Lowest sodium
All American Entree
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tenderloin w/Butter Poached Lobster TailsChef Recommends570 kcal74 g0 g30 g0 g940 mg
All American EntreeBreakfast Entrees220 kcal3 g30 g10 g5 g180 mg

Which should you choose?

Choose All American Entree if your priority is keeping calories lower. It has 220 calories per serving.

Choose Tenderloin w/Butter Poached Lobster Tails if you want the most protein. It has 74g protein per serving.

If sodium matters, All American Entree is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the The Capital Grille calculator to see combined calories and macros.

Open calculator