Three Egg Omelette Entree, Ingredient Choice, Roasted Mushrooms vs All American Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these The Capital Grille menu items.

Quick answer

Three Egg Omelette Entree, Ingredient Choice, Roasted Mushrooms is lowest in calories, while All American Entree gives the most protein.

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Lowest calories

Three Egg Omelette Entree, Ingredient Choice, Roasted Mushrooms

25 kcal

Highest protein

All American Entree

3 g protein

Lowest carbs

Three Egg Omelette Entree, Ingredient Choice, Roasted Mushrooms

1 g carbs

Lowest sodium

Three Egg Omelette Entree, Ingredient Choice, Roasted Mushrooms

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Three Egg Omelette Entree, Ingredient Choice, Roasted MushroomsBreakfast Entrees	25 kcal	0.5 g	1 g	2 g	0 g	45 mg
All American EntreeBreakfast Entrees	220 kcal	3 g	30 g	10 g	5 g	180 mg

Which should you choose?

Choose Three Egg Omelette Entree, Ingredient Choice, Roasted Mushrooms if your priority is keeping calories lower. It has 25 calories per serving.

Choose All American Entree if you want the most protein. It has 3g protein per serving.

If sodium matters, Three Egg Omelette Entree, Ingredient Choice, Roasted Mushrooms is the lighter sodium pick at 45mg.

Compare as a meal

Open these items in the The Capital Grille calculator to see combined calories and macros.

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