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Last updated: Aug 12, 2026

The Capital Grille

Three Egg Omelette Entree, Ingredient Choice, Roasted Mushrooms

Breakfast EntreesPopular

The Capital Grille Three Egg Omelette Entree, Ingredient Choice, Roasted Mushrooms is fat-leaning, with about 75% of macro calories from fat. Each serving has 25 calories, 0.5g protein, 1g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

0.5 g

Protein

1 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories25 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 45 mg2%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0.5 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.5 g (8%)

Carbs1 g (17%)

Fat2 g (75%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate6 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%

Fiber 0 g0%

Sodium 45 mg2%

Sugars 0.5 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 0.5g protein and 25 calories.No

Lower carb1g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar0.5g total sugars per serving.No

High sodium45mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Three Egg Omelette Entree, Ingredient Choice, Roasted Mushrooms has 195 fewer calories than All American Entree and 2.5g less protein. Compare

Three Egg Omelette Entree, Ingredient Choice, Roasted Mushrooms has 155 fewer calories than All American Entree, Egg Choice, Fried Eggs and 12.5g less protein. Compare

All American Entree220 kcal · 3 g proteinAll American Entree, Egg Choice, Fried Eggs180 kcal · 13 g proteinAll American Entree, Egg Choice, Poached Eggs140 kcal · 13 g proteinAll American Entree, Egg Choice, Scrambeled Eggs320 kcal · 19 g proteinAll American Entree, Meat Choice, Applewood Smoked Bacon410 kcal · 21 g proteinAll American Entree, Meat Choice, Canadian Bacon120 kcal · 23 g protein

Compare with All American Entree

Three Egg Omelette Entree, Ingredient Choice, Roasted Mushrooms Compared With Nearby Items

Compared with All American Entree, Toast Choice, Preserves (1 oz.), another Breakfast Entrees item at The Capital Grille, Three Egg Omelette Entree, Ingredient Choice, Roasted Mushrooms has 45 fewer calories than it and 0.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Three Egg Omelette Entree, Ingredient Choice, Roasted Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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