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Last updated: Aug 12, 2026
The Capital Grille

Classic Eggs Benedict Entree

Breakfast EntreesPopular

The Capital Grille Classic Eggs Benedict Entree is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,020 calories, 44g protein, 57g carbs, and 68g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,020
Calories
Per serving
44 g
Protein
57 g
Carbs
68 g
Fat

Nutrition Facts

Amount per serving

Calories1,020 kcal
% Daily Value*
Total Fat 68 g87%
Saturated Fat 34 g170%
Trans Fat 0 g—
Cholesterol 625 mg208%
Sodium 1,630 mg71%
Total Carbohydrate 57 g21%
Dietary Fiber 6 g21%
Total Sugars 8 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,020
kcal
Protein44 g (17%)
Carbs57 g (22%)
Fat68 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate255 min walk

About 102 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 6 g21%
Sodium 1,630 mg71%
Sugars 8 g—
Saturated Fat 34 g170%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 44g protein and 1,020 calories.No
Lower carb57g carbs per serving.No
Low fat68g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,630mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Entrees

View all
All American Entree220 kcal · 3 g proteinAll American Entree, Egg Choice, Fried Eggs180 kcal · 13 g proteinAll American Entree, Egg Choice, Poached Eggs140 kcal · 13 g proteinAll American Entree, Egg Choice, Scrambeled Eggs320 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Eggs Benedict Entree has 800 more calories than All American Entree and 41g more protein. Compare

Classic Eggs Benedict Entree has 840 more calories than All American Entree, Egg Choice, Fried Eggs and 31g more protein. Compare

Compare with All American Entree

Classic Eggs Benedict Entree Compared With Nearby Items

Compared with All American Entree, Meat Choice, Country Link Sausage, another Breakfast Entrees item at The Capital Grille, Classic Eggs Benedict Entree has 510 more calories than it and 26g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Classic Eggs Benedict Entree are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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