NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Chicken Tortilla Soup, Cup vs 1000 Island Dressing, 4 fl oz
Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.
Quick answer
Chicken Tortilla Soup, Cup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Tortilla Soup, Cup
188 kcal
Highest protein
Chicken Tortilla Soup, Cup
8 g protein
Lowest carbs
Chicken Tortilla Soup, Cup
12 g carbs
Lowest sodium
Chicken Tortilla Soup, Cup
554 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Tortilla Soup, CupSoups and Salads | 188 kcal | 8 g | 12 g | 12 g | 1.3 g | 554 mg |
| 1000 Island Dressing, 4 fl ozSalad Dressings | 468 kcal | 0.9 g | 14 g | 45 g | 1 g | 795 mg |
Which should you choose?
Choose Chicken Tortilla Soup, Cup if your priority is keeping calories lower. It has 188 calories per serving.
Choose Chicken Tortilla Soup, Cup if you want the most protein. It has 8g protein per serving.
If sodium matters, Chicken Tortilla Soup, Cup is the lighter sodium pick at 554mg.
Compare as a meal
Open these items in the The Chop House calculator to see combined calories and macros.
Open calculator