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Last updated: Aug 12, 2026

The Chop House

Chicken Tortilla Soup, Cup

Soups and SaladsPopular

The Chop House Chicken Tortilla Soup, Cup is fat-leaning, with about 57% of macro calories from fat. Each serving has 188 calories, 8g protein, 12g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 bowl

Serving Size

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188

Calories

Per serving

8 g

Protein

12 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories188 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 554 mg24%

Total Carbohydrate 12 g4%

Dietary Fiber 1.3 g5%

Total Sugars 1.4 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

188

kcal

Protein8 g (17%)

Carbs12 g (26%)

Fat12 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 1.3 g5%

Sodium 554 mg24%

Sugars 1.4 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 8g protein and 188 calories.No

Lower carb12g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar1.4g total sugars per serving.No

High sodium554mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups and Salads

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Baked Potato Soup, Bowl310 kcal · 9.9 g protein Baked Potato Soup, Cup222 kcal · 8.2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tortilla Soup, Cup has 46 fewer calories than 1000 Island Dressing, 2 fl oz and 7.5g more protein. Compare

Chicken Tortilla Soup, Cup has 280 fewer calories than 1000 Island Dressing, 4 fl oz and 7.1g more protein. Compare

1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g proteinAngus Chopped Steak, Lunch495 kcal · 41 g proteinApple Cobbler342 kcal · 3.4 g proteinAsparagus164 kcal · 2.6 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with 1000 Island Dressing, 2 fl oz

Chicken Tortilla Soup, Cup Compared With Nearby Items

Compared with Baked Potato Soup, Cup, another Soups and Salads item at The Chop House, Chicken Tortilla Soup, Cup has 34 fewer calories than it and 0.2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Tortilla Soup, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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