Oscar Medallions, Two vs 1000 Island Dressing, 4 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.

Quick answer

1000 Island Dressing, 4 fl oz is lowest in calories, while Oscar Medallions, Two gives the most protein.

Lowest calories

1000 Island Dressing, 4 fl oz

468 kcal

Highest protein

Oscar Medallions, Two

36 g protein

Lowest carbs

Oscar Medallions, Two

2.3 g carbs

Lowest sodium

Oscar Medallions, Two

423 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Oscar Medallions, TwoSteaks	523 kcal	36 g	2.3 g	35 g	1.2 g	423 mg
1000 Island Dressing, 4 fl ozSalad Dressings	468 kcal	0.9 g	14 g	45 g	1 g	795 mg

Choose 1000 Island Dressing, 4 fl oz if your priority is keeping calories lower. It has 468 calories per serving.

Choose Oscar Medallions, Two if you want the most protein. It has 36g protein per serving.

If sodium matters, Oscar Medallions, Two is the lighter sodium pick at 423mg.

Open these items in the The Chop House calculator to see combined calories and macros.