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Nutrition comparison
Prime or Dry Aged Porterhouse, 20 oz vs 1000 Island Dressing, 4 fl oz
Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.
Quick answer
1000 Island Dressing, 4 fl oz is lowest in calories, while Prime or Dry Aged Porterhouse, 20 oz gives the most protein.
Add all to calculatorLowest calories
1000 Island Dressing, 4 fl oz
468 kcal
Highest protein
Prime or Dry Aged Porterhouse, 20 oz
71 g protein
Lowest carbs
Prime or Dry Aged Porterhouse, 20 oz
0.8 g carbs
Lowest sodium
Prime or Dry Aged Porterhouse, 20 oz
509 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Prime or Dry Aged Porterhouse, 20 ozSteaks | 1,069 kcal | 71 g | 0.8 g | 84 g | 0.1 g | 509 mg |
| 1000 Island Dressing, 4 fl ozSalad Dressings | 468 kcal | 0.9 g | 14 g | 45 g | 1 g | 795 mg |
Which should you choose?
Choose 1000 Island Dressing, 4 fl oz if your priority is keeping calories lower. It has 468 calories per serving.
Choose Prime or Dry Aged Porterhouse, 20 oz if you want the most protein. It has 71g protein per serving.
If sodium matters, Prime or Dry Aged Porterhouse, 20 oz is the lighter sodium pick at 509mg.
Compare as a meal
Open these items in the The Chop House calculator to see combined calories and macros.
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