Nutrition comparison

Prime Rib Vegetable Soup, Cup vs 1000 Island Dressing, 4 fl oz

Compare calories, protein, carbs, fat, sodium, and fiber for these The Chop House menu items.

Quick answer

Prime Rib Vegetable Soup, Cup is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Prime Rib Vegetable Soup, Cup
144 kcal
Highest protein
Prime Rib Vegetable Soup, Cup
6.5 g protein
Lowest carbs
Prime Rib Vegetable Soup, Cup
7.4 g carbs
Lowest sodium
Prime Rib Vegetable Soup, Cup
616 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Prime Rib Vegetable Soup, CupSoups and Salads144 kcal6.5 g7.4 g9.8 g1.1 g616 mg
1000 Island Dressing, 4 fl ozSalad Dressings468 kcal0.9 g14 g45 g1 g795 mg

Which should you choose?

Choose Prime Rib Vegetable Soup, Cup if your priority is keeping calories lower. It has 144 calories per serving.

Choose Prime Rib Vegetable Soup, Cup if you want the most protein. It has 6.5g protein per serving.

If sodium matters, Prime Rib Vegetable Soup, Cup is the lighter sodium pick at 616mg.

Compare as a meal

Open these items in the The Chop House calculator to see combined calories and macros.

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