Last updated: Aug 12, 2026
The Chop House

Prime Rib Vegetable Soup, Cup

Soups and SaladsPopular

The Chop House Prime Rib Vegetable Soup, Cup is fat-leaning, with about 61% of macro calories from fat. Each serving has 144 calories, 6.5g protein, 7.4g carbs, and 9.8g fat, making it a lighter restaurant option to compare with larger meals.

1 bowl
Serving Size
144
Calories
Per serving
6.5 g
Protein
7.4 g
Carbs
9.8 g
Fat

Nutrition Facts

Amount per serving

Calories144 kcal
% Daily Value*
Total Fat 9.8 g13%
Saturated Fat 3.2 g16%
Trans Fat 0.9 g—
Cholesterol 18 mg6%
Sodium 616 mg27%
Total Carbohydrate 7.4 g3%
Dietary Fiber 1.1 g4%
Total Sugars 2.4 g—
Protein 6.5 g13%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

144
kcal
Protein6.5 g (18%)
Carbs7.4 g (21%)
Fat9.8 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate36 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 6.5 g13%
Fiber 1.1 g4%
Sodium 616 mg27%
Sugars 2.4 g—
Saturated Fat 3.2 g16%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 6.5g protein and 144 calories.No
Lower carb7.4g carbs per serving.Yes
Low fat9.8g total fat per serving.No
High sugar2.4g total sugars per serving.No
High sodium616mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Prime Rib Vegetable Soup, Cup has 90 fewer calories than 1000 Island Dressing, 2 fl oz and 6g more protein. Compare

Prime Rib Vegetable Soup, Cup has 324 fewer calories than 1000 Island Dressing, 4 fl oz and 5.6g more protein. Compare

Compare with 1000 Island Dressing, 2 fl oz

Prime Rib Vegetable Soup, Cup Compared With Nearby Items

Compared with Baked Potato Soup, Cup, another Soups and Salads item at The Chop House, Prime Rib Vegetable Soup, Cup has 78 fewer calories than it and 1.7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Prime Rib Vegetable Soup, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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