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Last updated: Aug 12, 2026

The Chop House

Blue Cheese Bacon Burger, Lunch

Lunch Menu ItemsPopular

The Chop House Blue Cheese Bacon Burger, Lunch is fat-leaning, with about 64% of macro calories from fat. Each serving has 1,154 calories, 56g protein, 45g carbs, and 81g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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1,154

Calories

Per serving

56 g

Protein

45 g

Carbs

81 g

Fat

Nutrition Facts

Amount per serving

Calories1,154 kcal

% Daily Value*

Total Fat 81 g104%

Saturated Fat 37 g185%

Trans Fat 1.6 g—

Cholesterol 167 mg56%

Sodium 1,984 mg86%

Total Carbohydrate 45 g16%

Dietary Fiber 3.1 g11%

Total Sugars 5.5 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,154

kcal

Protein56 g (20%)

Carbs45 g (16%)

Fat81 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate289 min walk

About 115 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 3.1 g11%

Sodium 1,984 mg86%

Sugars 5.5 g—

Saturated Fat 37 g185%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 56g protein and 1,154 calories.No

Lower carb45g carbs per serving.No

Low fat81g total fat per serving.No

High sugar5.5g total sugars per serving.No

High sodium1,984mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Angus Chopped Steak, Lunch495 kcal · 41 g protein BBQ Chicken, Lunch582 kcal · 55 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blue Cheese Bacon Burger, Lunch has 920 more calories than 1000 Island Dressing, 2 fl oz and 55.5g more protein. Compare

Blue Cheese Bacon Burger, Lunch has 686 more calories than 1000 Island Dressing, 4 fl oz and 55.1g more protein. Compare

1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g proteinAngus Chopped Steak, Lunch495 kcal · 41 g proteinApple Cobbler342 kcal · 3.4 g proteinAsparagus164 kcal · 2.6 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with 1000 Island Dressing, 2 fl oz

Blue Cheese Bacon Burger, Lunch Compared With Nearby Items

Compared with BBQ Chicken, Lunch, another Lunch Menu Items item at The Chop House, Blue Cheese Bacon Burger, Lunch has 572 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blue Cheese Bacon Burger, Lunch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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