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Last updated: Aug 12, 2026

The Chop House

Chargrilled Shrimp, Small Plate, Lunch

Lunch Menu ItemsPopular

The Chop House Chargrilled Shrimp, Small Plate, Lunch is fat-leaning, with about 64% of macro calories from fat. Each serving has 619 calories, 28g protein, 27g carbs, and 44g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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619

Calories

Per serving

28 g

Protein

27 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories619 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 9.4 g47%

Trans Fat 9.2 g—

Cholesterol 191 mg64%

Sodium 1,026 mg45%

Total Carbohydrate 27 g10%

Dietary Fiber 2 g7%

Total Sugars 1.1 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

619

kcal

Protein28 g (18%)

Carbs27 g (18%)

Fat44 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 2 g7%

Sodium 1,026 mg45%

Sugars 1.1 g—

Saturated Fat 9.4 g47%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 28g protein and 619 calories.No

Lower carb27g carbs per serving.No

Low fat44g total fat per serving.No

High sugar1.1g total sugars per serving.No

High sodium1,026mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lunch Menu Items

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Angus Chopped Steak, Lunch495 kcal · 41 g protein BBQ Chicken, Lunch582 kcal · 55 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chargrilled Shrimp, Small Plate, Lunch has 385 more calories than 1000 Island Dressing, 2 fl oz and 27.5g more protein. Compare

Chargrilled Shrimp, Small Plate, Lunch has 151 more calories than 1000 Island Dressing, 4 fl oz and 27.1g more protein. Compare

1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g proteinAngus Chopped Steak, Lunch495 kcal · 41 g proteinApple Cobbler342 kcal · 3.4 g proteinAsparagus164 kcal · 2.6 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with 1000 Island Dressing, 2 fl oz

Chargrilled Shrimp, Small Plate, Lunch Compared With Nearby Items

Compared with BBQ Chicken, Lunch, another Lunch Menu Items item at The Chop House, Chargrilled Shrimp, Small Plate, Lunch has 37 more calories than it and 27g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chargrilled Shrimp, Small Plate, Lunch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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