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Last updated: Aug 12, 2026
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The Chop House

Grilled Chicken Salad, Small Plate, Lunch

Lunch Menu ItemsPopular

Grilled Chicken Salad, Small Plate, Lunch nutrition information from The Chop House.

1 salad
Serving Size
Not provided
Serving Weight
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477
Calories
Per serving
22 g
Protein
48 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories477 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4.7 g24%
Trans Fat 0.8 g—
Cholesterol 41 mg14%
Sodium 1,221 mg53%
Total Carbohydrate 48 g17%
Dietary Fiber 4.5 g16%
Total Sugars 17 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

477
kcal
Protein22 g (19%)
Carbs48 g (42%)
Fat20 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 22 g44%
Fiber 4.5 g16%
Sodium 1,221 mg53%
Sugars 17 g—
Saturated Fat 4.7 g24%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.