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Last updated: Aug 12, 2026
The Chop House

Grilled Chicken Sandwich, Lunch

Lunch Menu ItemsPopular

The Chop House Grilled Chicken Sandwich, Lunch is fat-leaning, with about 45% of macro calories from fat. Each serving has 931 calories, 78g protein, 47g carbs, and 45g fat, making it worth balancing with lower-fat items in the same meal.

1 sandwich
Serving Size
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931
Calories
Per serving
78 g
Protein
47 g
Carbs
45 g
Fat

Nutrition Facts

Amount per serving

Calories931 kcal
% Daily Value*
Total Fat 45 g58%
Saturated Fat 16 g80%
Trans Fat 1 g—
Cholesterol 207 mg69%
Sodium 2,148 mg93%
Total Carbohydrate 47 g17%
Dietary Fiber 2.7 g10%
Total Sugars 8.7 g—
Protein 78 g156%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

931
kcal
Protein78 g (34%)
Carbs47 g (21%)
Fat45 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.4/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 78 g156%
Fiber 2.7 g10%
Sodium 2,148 mg93%
Sugars 8.7 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein8.4/10 protein density from 78g protein and 931 calories.Yes
Lower carb47g carbs per serving.No
Low fat45g total fat per serving.No
High sugar8.7g total sugars per serving.No
High sodium2,148mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lunch Menu Items

View all
Angus Chopped Steak, Lunch495 kcal · 41 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Sandwich, Lunch has 697 more calories than 1000 Island Dressing, 2 fl oz and 77.5g more protein. Compare

Grilled Chicken Sandwich, Lunch has 463 more calories than 1000 Island Dressing, 4 fl oz and 77.1g more protein. Compare

Compare with 1000 Island Dressing, 2 fl oz

Grilled Chicken Sandwich, Lunch Compared With Nearby Items

Compared with BBQ Chicken, Lunch, another Lunch Menu Items item at The Chop House, Grilled Chicken Sandwich, Lunch has 349 more calories than it and 23g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken Sandwich, Lunch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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