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Last updated: Aug 12, 2026

The Chop House

Grilled Teriyaki Glazed Chicken, Lunch

Lunch Menu ItemsPopular

The Chop House Grilled Teriyaki Glazed Chicken, Lunch has a relatively balanced macro split: 27% protein, 37% carbs, and 37% fat. Each serving has 946 calories, 62g protein, 85g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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946

Calories

Per serving

62 g

Protein

85 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories946 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 13 g65%

Trans Fat 4.3 g—

Cholesterol 154 mg51%

Sodium 2,774 mg121%

Total Carbohydrate 85 g31%

Dietary Fiber 5.5 g20%

Total Sugars 38 g—

Protein 62 g124%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

946

kcal

Protein62 g (27%)

Carbs85 g (37%)

Fat38 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate237 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 62 g124%

Fiber 5.5 g20%

Sodium 2,774 mg121%

Sugars 38 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 62g protein and 946 calories.Yes

Lower carb85g carbs per serving.No

Low fat38g total fat per serving.No

High sugar38g total sugars per serving.Yes

High sodium2,774mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lunch Menu Items

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Angus Chopped Steak, Lunch495 kcal · 41 g protein BBQ Chicken, Lunch582 kcal · 55 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Teriyaki Glazed Chicken, Lunch has 712 more calories than 1000 Island Dressing, 2 fl oz and 61.5g more protein. Compare

Grilled Teriyaki Glazed Chicken, Lunch has 478 more calories than 1000 Island Dressing, 4 fl oz and 61.1g more protein. Compare

1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g proteinAngus Chopped Steak, Lunch495 kcal · 41 g proteinApple Cobbler342 kcal · 3.4 g proteinAsparagus164 kcal · 2.6 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with 1000 Island Dressing, 2 fl oz

Grilled Teriyaki Glazed Chicken, Lunch Compared With Nearby Items

Compared with BBQ Chicken, Lunch, another Lunch Menu Items item at The Chop House, Grilled Teriyaki Glazed Chicken, Lunch has 364 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Teriyaki Glazed Chicken, Lunch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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