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Last updated: Aug 12, 2026
The Chop House

Lunch Crab Cakes

Lunch Menu ItemsPopular

The Chop House Lunch Crab Cakes is fat-leaning, with about 56% of macro calories from fat. Each serving has 704 calories, 41g protein, 36g carbs, and 43g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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704
Calories
Per serving
41 g
Protein
36 g
Carbs
43 g
Fat

Nutrition Facts

Amount per serving

Calories704 kcal
% Daily Value*
Total Fat 43 g55%
Saturated Fat 7.4 g37%
Trans Fat 0 g—
Cholesterol 269 mg90%
Sodium 1,608 mg70%
Total Carbohydrate 36 g13%
Dietary Fiber 2.6 g9%
Total Sugars 4.7 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

704
kcal
Protein41 g (24%)
Carbs36 g (21%)
Fat43 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate176 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 41 g82%
Fiber 2.6 g9%
Sodium 1,608 mg70%
Sugars 4.7 g—
Saturated Fat 7.4 g37%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 41g protein and 704 calories.Yes
Lower carb36g carbs per serving.No
Low fat43g total fat per serving.No
High sugar4.7g total sugars per serving.No
High sodium1,608mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lunch Menu Items

View all
Angus Chopped Steak, Lunch495 kcal · 41 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Crab Cakes has 470 more calories than 1000 Island Dressing, 2 fl oz and 40.5g more protein. Compare

Lunch Crab Cakes has 236 more calories than 1000 Island Dressing, 4 fl oz and 40.1g more protein. Compare

Compare with 1000 Island Dressing, 2 fl oz

Lunch Crab Cakes Compared With Nearby Items

Compared with BBQ Chicken, Lunch, another Lunch Menu Items item at The Chop House, Lunch Crab Cakes has 122 more calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lunch Crab Cakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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