NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
The Chop House

Santa Fe Dressing, 4 fl oz

Salad DressingsPopular

The Chop House Santa Fe Dressing, 4 fl oz is fat-leaning, with about 94% of macro calories from fat. Each serving has 475 calories, 1.9g protein, 5g carbs, and 49g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
Add to Meal Ask AI about this item
475
Calories
Per serving
1.9 g
Protein
5 g
Carbs
49 g
Fat

Nutrition Facts

Amount per serving

Calories475 kcal
% Daily Value*
Total Fat 49 g63%
Saturated Fat 9.4 g47%
Trans Fat 0 g—
Cholesterol 57 mg19%
Sodium 563 mg24%
Total Carbohydrate 5 g2%
Dietary Fiber 1.4 g5%
Total Sugars 3 g—
Protein 1.9 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

475
kcal
Protein1.9 g (2%)
Carbs5 g (4%)
Fat49 g (94%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate119 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 1.9 g4%
Fiber 1.4 g5%
Sodium 563 mg24%
Sugars 3 g—
Saturated Fat 9.4 g47%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 1.9g protein and 475 calories.No
Lower carb5g carbs per serving.Yes
Low fat49g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium563mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salad Dressings

View all
1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Santa Fe Dressing, 4 fl oz has 241 more calories than 1000 Island Dressing, 2 fl oz and 1.4g more protein. Compare

Santa Fe Dressing, 4 fl oz has 7 more calories than 1000 Island Dressing, 4 fl oz and 1g more protein. Compare

Compare with 1000 Island Dressing, 2 fl oz

Santa Fe Dressing, 4 fl oz Compared With Nearby Items

Compared with 1000 Island Dressing, 4 fl oz, another Salad Dressings item at The Chop House, Santa Fe Dressing, 4 fl oz has 7 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Santa Fe Dressing, 4 fl oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI