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Last updated: Aug 12, 2026

The Chop House

Seafood Fettuccine Alfredo, Lunch

Lunch Menu ItemsPopular

The Chop House Seafood Fettuccine Alfredo, Lunch is fat-leaning, with about 70% of macro calories from fat. Each serving has 1,179 calories, 31g protein, 54g carbs, and 88g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,179

Calories

Per serving

31 g

Protein

54 g

Carbs

88 g

Fat

Nutrition Facts

Amount per serving

Calories1,179 kcal

% Daily Value*

Total Fat 88 g113%

Saturated Fat 55 g275%

Trans Fat 0 g—

Cholesterol 258 mg86%

Sodium 1,037 mg45%

Total Carbohydrate 54 g20%

Dietary Fiber 4 g14%

Total Sugars 7.2 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,179

kcal

Protein31 g (11%)

Carbs54 g (19%)

Fat88 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate295 min walk

About 118 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 4 g14%

Sodium 1,037 mg45%

Sugars 7.2 g—

Saturated Fat 55 g275%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 31g protein and 1,179 calories.No

Lower carb54g carbs per serving.No

Low fat88g total fat per serving.No

High sugar7.2g total sugars per serving.No

High sodium1,037mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Angus Chopped Steak, Lunch495 kcal · 41 g protein BBQ Chicken, Lunch582 kcal · 55 g protein

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Quick comparisons

Seafood Fettuccine Alfredo, Lunch has 945 more calories than 1000 Island Dressing, 2 fl oz and 30.5g more protein. Compare

Seafood Fettuccine Alfredo, Lunch has 711 more calories than 1000 Island Dressing, 4 fl oz and 30.1g more protein. Compare

1000 Island Dressing, 2 fl oz234 kcal · 0.5 g protein1000 Island Dressing, 4 fl oz468 kcal · 0.9 g proteinAngus Chopped Steak, Lunch495 kcal · 41 g proteinApple Cobbler342 kcal · 3.4 g proteinAsparagus164 kcal · 2.6 g proteinBBQ Chicken, Lunch582 kcal · 55 g protein

Compare with 1000 Island Dressing, 2 fl oz

Seafood Fettuccine Alfredo, Lunch Compared With Nearby Items

Compared with BBQ Chicken, Lunch, another Lunch Menu Items item at The Chop House, Seafood Fettuccine Alfredo, Lunch has 597 more calories than it and 24g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Seafood Fettuccine Alfredo, Lunch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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