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Last updated: Aug 12, 2026
The Chopped Leaf

Loaded Potato Soup, Large

SoupsPopular

The Chopped Leaf Loaded Potato Soup, Large is fat-leaning, with about 55% of macro calories from fat. Each serving has 340 calories, 7g protein, 32g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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340
Calories
Per serving
7 g
Protein
32 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 950 mg41%
Total Carbohydrate 32 g12%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein7 g (8%)
Carbs32 g (37%)
Fat21 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 4 g14%
Sodium 950 mg41%
Sugars 4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 7g protein and 340 calories.No
Lower carb32g carbs per serving.No
Low fat21g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium950mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups

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African Spiced Lentil Soup, Large190 kcal · 10 g proteinAfrican Spiced Lentil Soup, Small100 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Loaded Potato Soup, Large has 150 more calories than African Spiced Lentil Soup, Large and 3g less protein. Compare

Loaded Potato Soup, Large has 240 more calories than African Spiced Lentil Soup, Small and 2g more protein. Compare

Compare with African Spiced Lentil Soup, Large

Loaded Potato Soup, Large Compared With Nearby Items

Compared with African Spiced Lentil Soup, Large, another Soups item at The Chopped Leaf, Loaded Potato Soup, Large has 150 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Loaded Potato Soup, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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