Last updated: Aug 12, 2026
The Chopped Leaf

Thai Curry Soup, Large

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The Chopped Leaf Thai Curry Soup, Large is carb-leaning, with about 50% of macro calories from carb. Each serving has 250 calories, 7g protein, 38g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
250
Calories
Per serving
7 g
Protein
38 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories250 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 38 g14%
Dietary Fiber 10 g36%
Total Sugars 7 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250
kcal
Protein7 g (9%)
Carbs38 g (50%)
Fat14 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 10 g36%
Sodium 450 mg20%
Sugars 7 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 7g protein and 250 calories.No
Lower carb38g carbs per serving.No
Low fat14g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium450mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Thai Curry Soup, Large has 60 more calories than African Spiced Lentil Soup, Large and 3g less protein. Compare

Thai Curry Soup, Large has 150 more calories than African Spiced Lentil Soup, Small and 2g more protein. Compare

Compare with African Spiced Lentil Soup, Large

Thai Curry Soup, Large Compared With Nearby Items

Compared with African Spiced Lentil Soup, Large, another Soups item at The Chopped Leaf, Thai Curry Soup, Large has 60 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Thai Curry Soup, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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