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Nutrition comparison
Grilled Chicken (addition) vs All-Natural Beef - (5.3 oz)
Compare calories, protein, carbs, fat, sodium, and fiber for these The Counter menu items.
Quick answer
Grilled Chicken (addition) is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Grilled Chicken (addition)
240 kcal
Highest protein
Grilled Chicken (addition)
38 g protein
Lowest carbs
Grilled Chicken (addition)
0 g carbs
Lowest sodium
Grilled Chicken (addition)
390 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Chicken (addition)Salads | 240 kcal | 38 g | 0 g | 9 g | 0 g | 390 mg |
| All-Natural Beef - (5.3 oz)Protein | 280 kcal | 27 g | 0 g | 19 g | 0 g | 1,060 mg |
Which should you choose?
Choose Grilled Chicken (addition) if your priority is keeping calories lower. It has 240 calories per serving.
Choose Grilled Chicken (addition) if you want the most protein. It has 38g protein per serving.
If sodium matters, Grilled Chicken (addition) is the lighter sodium pick at 390mg.
Compare as a meal
Open these items in the The Counter calculator to see combined calories and macros.
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