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Nutrition comparison
Signature Breakfast with Bacon (San Diego) vs All-Natural Beef - (5.3 oz)
Compare calories, protein, carbs, fat, sodium, and fiber for these The Counter menu items.
Quick answer
All-Natural Beef - (5.3 oz) is lowest in calories, while Signature Breakfast with Bacon (San Diego) gives the most protein.
Add all to calculatorLowest calories
All-Natural Beef - (5.3 oz)
280 kcal
Highest protein
Signature Breakfast with Bacon (San Diego)
53 g protein
Lowest carbs
All-Natural Beef - (5.3 oz)
0 g carbs
Lowest sodium
All-Natural Beef - (5.3 oz)
1,060 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Signature Breakfast with Bacon (San Diego)Breakfast | 1,120 kcal | 53 g | 75 g | 67 g | 6 g | 2,580 mg |
| All-Natural Beef - (5.3 oz)Protein | 280 kcal | 27 g | 0 g | 19 g | 0 g | 1,060 mg |
Which should you choose?
Choose All-Natural Beef - (5.3 oz) if your priority is keeping calories lower. It has 280 calories per serving.
Choose Signature Breakfast with Bacon (San Diego) if you want the most protein. It has 53g protein per serving.
If sodium matters, All-Natural Beef - (5.3 oz) is the lighter sodium pick at 1,060mg.
Compare as a meal
Open these items in the The Counter calculator to see combined calories and macros.
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