30. Chili, Chopped Cheddar and Onions Baked Potato vs #1 Veggie Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these The Hungry Hobo menu items.

Quick answer

#1 Veggie Sandwich is lowest in calories, while 30. Chili, Chopped Cheddar and Onions Baked Potato gives the most protein.

Lowest calories

#1 Veggie Sandwich

440 kcal

Highest protein

30. Chili, Chopped Cheddar and Onions Baked Potato

24 g protein

Lowest carbs

#1 Veggie Sandwich

46 g carbs

Lowest sodium

#1 Veggie Sandwich

720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
30. Chili, Chopped Cheddar and Onions Baked PotatoBaked Potatoes	650 kcal	24 g	77 g	29 g	12 g	950 mg
#1 Veggie SandwichCold Sandwiches	440 kcal	24 g	46 g	19 g	5 g	720 mg

Choose #1 Veggie Sandwich if your priority is keeping calories lower. It has 440 calories per serving.

Choose 30. Chili, Chopped Cheddar and Onions Baked Potato if you want the most protein. It has 24g protein per serving.

If sodium matters, #1 Veggie Sandwich is the lighter sodium pick at 720mg.

Open these items in the The Hungry Hobo calculator to see combined calories and macros.