30. Chili, Chopped Cheddar and Onions Baked Potato vs #10 Tuna Fish Salad Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these The Hungry Hobo menu items.

Quick answer

#10 Tuna Fish Salad Sandwich is lowest in calories, while 30. Chili, Chopped Cheddar and Onions Baked Potato gives the most protein.

Lowest calories

#10 Tuna Fish Salad Sandwich

450 kcal

Highest protein

30. Chili, Chopped Cheddar and Onions Baked Potato

24 g protein

Lowest carbs

#10 Tuna Fish Salad Sandwich

50 g carbs

Lowest sodium

#10 Tuna Fish Salad Sandwich

810 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
30. Chili, Chopped Cheddar and Onions Baked PotatoBaked Potatoes	650 kcal	24 g	77 g	29 g	12 g	950 mg
#10 Tuna Fish Salad SandwichCold Sandwiches	450 kcal	23 g	50 g	16 g	5 g	810 mg

Choose #10 Tuna Fish Salad Sandwich if your priority is keeping calories lower. It has 450 calories per serving.

Choose 30. Chili, Chopped Cheddar and Onions Baked Potato if you want the most protein. It has 24g protein per serving.

If sodium matters, #10 Tuna Fish Salad Sandwich is the lighter sodium pick at 810mg.

Open these items in the The Hungry Hobo calculator to see combined calories and macros.