Nutrition comparison

Chocolate Chip Cookie vs #1 Veggie Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these The Hungry Hobo menu items.

Quick answer

Chocolate Chip Cookie is lowest in calories, while #1 Veggie Sandwich gives the most protein.

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Lowest calories
Chocolate Chip Cookie
430 kcal
Highest protein
#1 Veggie Sandwich
24 g protein
Lowest carbs
#1 Veggie Sandwich
46 g carbs
Lowest sodium
Chocolate Chip Cookie
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Chip CookieDesserts430 kcal5 g56 g21 g2 g360 mg
#1 Veggie SandwichCold Sandwiches440 kcal24 g46 g19 g5 g720 mg

Which should you choose?

Choose Chocolate Chip Cookie if your priority is keeping calories lower. It has 430 calories per serving.

Choose #1 Veggie Sandwich if you want the most protein. It has 24g protein per serving.

If sodium matters, Chocolate Chip Cookie is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the The Hungry Hobo calculator to see combined calories and macros.

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