Last updated: Aug 12, 2026
The Hungry Hobo

Chocolate Chip Cookie

DessertsPopular

The Hungry Hobo Chocolate Chip Cookie is carb-leaning, with about 52% of macro calories from carb. Each serving has 430 calories, 5g protein, 56g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 piece
Serving Size
430
Calories
Per serving
5 g
Protein
56 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 7 g35%
Trans Fat 4 g—
Cholesterol 40 mg13%
Sodium 360 mg16%
Total Carbohydrate 56 g20%
Dietary Fiber 2 g7%
Total Sugars 35 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein5 g (5%)
Carbs56 g (52%)
Fat21 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 2 g7%
Sodium 360 mg16%
Sugars 35 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 5g protein and 430 calories.No
Lower carb56g carbs per serving.No
Low fat21g total fat per serving.No
High sugar35g total sugars per serving.Yes
High sodium360mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chocolate Chip Cookie has 10 fewer calories than #1 Veggie Sandwich and 19g less protein. Compare

Chocolate Chip Cookie has 20 fewer calories than #10 Tuna Fish Salad Sandwich and 18g less protein. Compare

Compare with #1 Veggie Sandwich

Chocolate Chip Cookie Compared With Nearby Items

The Hungry Hobo Chocolate Chip Cookie is listed in the Desserts category with 430 calories, 5g protein, 56g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Chip Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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