Chocolate Chip Cookie vs #10 Tuna Fish Salad Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these The Hungry Hobo menu items.

Quick answer

Chocolate Chip Cookie is lowest in calories, while #10 Tuna Fish Salad Sandwich gives the most protein.

Lowest calories

Chocolate Chip Cookie

430 kcal

Highest protein

#10 Tuna Fish Salad Sandwich

23 g protein

Lowest carbs

#10 Tuna Fish Salad Sandwich

50 g carbs

Lowest sodium

Chocolate Chip Cookie

360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Chip CookieDesserts	430 kcal	5 g	56 g	21 g	2 g	360 mg
#10 Tuna Fish Salad SandwichCold Sandwiches	450 kcal	23 g	50 g	16 g	5 g	810 mg

Choose Chocolate Chip Cookie if your priority is keeping calories lower. It has 430 calories per serving.

Choose #10 Tuna Fish Salad Sandwich if you want the most protein. It has 23g protein per serving.

If sodium matters, Chocolate Chip Cookie is the lighter sodium pick at 360mg.

Open these items in the The Hungry Hobo calculator to see combined calories and macros.