Crackers vs #10 Tuna Fish Salad Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these The Hungry Hobo menu items.

Quick answer

Crackers is lowest in calories, while #10 Tuna Fish Salad Sandwich gives the most protein.

Lowest calories

Crackers

27 kcal

Highest protein

#10 Tuna Fish Salad Sandwich

23 g protein

Lowest carbs

Crackers

4 g carbs

Lowest sodium

Crackers

90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
CrackersSoups	27 kcal	0.5 g	4 g	0.5 g	0.5 g	90 mg
#10 Tuna Fish Salad SandwichCold Sandwiches	450 kcal	23 g	50 g	16 g	5 g	810 mg

Choose Crackers if your priority is keeping calories lower. It has 27 calories per serving.

Choose #10 Tuna Fish Salad Sandwich if you want the most protein. It has 23g protein per serving.

If sodium matters, Crackers is the lighter sodium pick at 90mg.

Open these items in the The Hungry Hobo calculator to see combined calories and macros.