Last updated: Aug 12, 2026
The Hungry Hobo

Crackers

SoupsPopular

The Hungry Hobo Crackers is carb-leaning, with about 71% of macro calories from carb. Each serving has 27 calories, 0.5g protein, 4g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
27
Calories
Per serving
0.5 g
Protein
4 g
Carbs
0.5 g
Fat

Nutrition Facts

Amount per serving

Calories27 kcal
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 90 mg4%
Total Carbohydrate 4 g1%
Dietary Fiber 0.5 g2%
Total Sugars 0 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

27
kcal
Protein0.5 g (9%)
Carbs4 g (71%)
Fat0.5 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

9% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate7 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 0.5 g2%
Sodium 90 mg4%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 0.5g protein and 27 calories.No
Lower carb4g carbs per serving.Yes
Low fat0.5g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium90mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crackers has 413 fewer calories than #1 Veggie Sandwich and 23.5g less protein. Compare

Crackers has 423 fewer calories than #10 Tuna Fish Salad Sandwich and 22.5g less protein. Compare

Compare with #1 Veggie Sandwich

Crackers Compared With Nearby Items

The Hungry Hobo Crackers is listed in the Soups category with 27 calories, 0.5g protein, 4g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Crackers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI