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Last updated: Aug 12, 2026
The Hungry Hobo

Apple Sauce

SidesPopular

The Hungry Hobo Apple Sauce is carb-leaning, with about 100% of macro calories from carb. Each serving has 140 calories, 0g protein, 34g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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140
Calories
Per serving
0 g
Protein
34 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 20 mg1%
Total Carbohydrate 34 g12%
Dietary Fiber 3 g11%
Total Sugars 29 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein0 g (0%)
Carbs34 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 3 g11%
Sodium 20 mg1%
Sugars 29 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 140 calories.No
Lower carb34g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar29g total sugars per serving.Yes
High sodium20mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Apple Sauce has 300 fewer calories than #1 Veggie Sandwich and 24g less protein. Compare

Apple Sauce has 310 fewer calories than #10 Tuna Fish Salad Sandwich and 23g less protein. Compare

Compare with #1 Veggie Sandwich

Apple Sauce Compared With Nearby Items

The Hungry Hobo Apple Sauce is listed in the Sides category with 140 calories, 0g protein, 34g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Apple Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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