Add Seafood Oscar vs 2 Lobster Tail Dinner with Mushroom Rice

Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.

Quick answer

Add Seafood Oscar is lowest in calories, while 2 Lobster Tail Dinner with Mushroom Rice gives the most protein.

Lowest calories

Add Seafood Oscar

330 kcal

Highest protein

2 Lobster Tail Dinner with Mushroom Rice

53 g protein

Lowest carbs

Add Seafood Oscar

8 g carbs

Lowest sodium

Add Seafood Oscar

1,340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Seafood OscarAdd To Your Meal	330 kcal	36 g	8 g	17 g	1 g	1,340 mg
2 Lobster Tail Dinner with Mushroom RiceMains	900 kcal	53 g	36 g	61 g	2 g	3,330 mg

Choose Add Seafood Oscar if your priority is keeping calories lower. It has 330 calories per serving.

Choose 2 Lobster Tail Dinner with Mushroom Rice if you want the most protein. It has 53g protein per serving.

If sodium matters, Add Seafood Oscar is the lighter sodium pick at 1,340mg.

Open these items in the The Keg Steakhouse calculator to see combined calories and macros.