Lunch, Keg Burger with Fries vs 2 Lobster Tail Dinner with Mushroom Rice

Compare calories, protein, carbs, fat, sodium, and fiber for these The Keg Steakhouse menu items.

Quick answer

2 Lobster Tail Dinner with Mushroom Rice is lowest in calories, while Lunch, Keg Burger with Fries gives the most protein.

Lowest calories

2 Lobster Tail Dinner with Mushroom Rice

900 kcal

Highest protein

Lunch, Keg Burger with Fries

57 g protein

Lowest carbs

2 Lobster Tail Dinner with Mushroom Rice

36 g carbs

Lowest sodium

Lunch, Keg Burger with Fries

3,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch, Keg Burger with FriesLunch Mains	1,790 kcal	57 g	119 g	123 g	9 g	3,280 mg
2 Lobster Tail Dinner with Mushroom RiceMains	900 kcal	53 g	36 g	61 g	2 g	3,330 mg

Choose 2 Lobster Tail Dinner with Mushroom Rice if your priority is keeping calories lower. It has 900 calories per serving.

Choose Lunch, Keg Burger with Fries if you want the most protein. It has 57g protein per serving.

If sodium matters, Lunch, Keg Burger with Fries is the lighter sodium pick at 3,280mg.

Open these items in the The Keg Steakhouse calculator to see combined calories and macros.