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Last updated: Aug 12, 2026

The Little Beet

Turmeric Tahini

SaucesPopular

The Little Beet Turmeric Tahini is fat-leaning, with about 76% of macro calories from fat. Each serving has 80 calories, 3g protein, 2g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (1g)

Serving Size

1 g

Serving Weight

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Calories

Per serving

3 g

Protein

2 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories80 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 185 mg8%

Total Carbohydrate 2 g1%

Dietary Fiber 0.5 g2%

Total Sugars 0 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein3 g (14%)

Carbs2 g (10%)

Fat7 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

14% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0.5 g2%

Sodium 185 mg8%

Sugars 0 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 3g protein and 80 calories.No

Lower carb2g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium185mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces

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Avocado Bean Dip20 kcal · 1 g protein Beet Hummus50 kcal · 2 g protein Chimichurri130 kcal · 0 g protein Chipotle Aioli130 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turmeric Tahini has 60 more calories than Avocado Bean Dip and 2g more protein. Compare

Turmeric Tahini has 100 fewer calories than Baked Beet Falafel and 2g less protein. Compare

Avocado Bean Dip20 kcal · 1 g proteinBaked Beet Falafel180 kcal · 5 g proteinBasmati Rice190 kcal · 4 g proteinBeet Falafel Bowl820 kcal · 24 g proteinBeet Hummus50 kcal · 2 g proteinBlack Beans & Corn160 kcal · 77 g protein

Compare with Avocado Bean Dip

Turmeric Tahini Compared With Nearby Items

Compared with Beet Hummus, another Sauces item at The Little Beet, Turmeric Tahini has 30 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turmeric Tahini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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