Nutrition comparison

MacDaddy vs Cheddar Bacon Ranch Fries

Compare calories, protein, carbs, fat, sodium, and fiber for these The Melt menu items.

Quick answer

Cheddar Bacon Ranch Fries is lowest in calories, while MacDaddy gives the most protein.

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Lowest calories
Cheddar Bacon Ranch Fries
540 kcal
Highest protein
MacDaddy
38 g protein
Lowest carbs
Cheddar Bacon Ranch Fries
47 g carbs
Lowest sodium
Cheddar Bacon Ranch Fries
1,090 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
MacDaddyMelted Classics830 kcal38 g62 g45 g2 g1,920 mg
Cheddar Bacon Ranch FriesFries540 kcal14 g47 g34 g6 g1,090 mg

Which should you choose?

Choose Cheddar Bacon Ranch Fries if your priority is keeping calories lower. It has 540 calories per serving.

Choose MacDaddy if you want the most protein. It has 38g protein per serving.

If sodium matters, Cheddar Bacon Ranch Fries is the lighter sodium pick at 1,090mg.

Compare as a meal

Open these items in the The Melt calculator to see combined calories and macros.

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