Italian Cream Sodas vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these The Old Spaghetti Factory menu items.

Quick answer

Italian Cream Sodas is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

Italian Cream Sodas

160 kcal

Highest protein

2% Milk

11 g protein

Lowest carbs

2% Milk

16 g carbs

Lowest sodium

Italian Cream Sodas

55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Italian Cream SodasBeverages	160 kcal	1 g	51 g	3 g	0 g	55 mg
2% MilkBeverages	170 kcal	11 g	16 g	7 g	0 g	140 mg

Choose Italian Cream Sodas if your priority is keeping calories lower. It has 160 calories per serving.

Choose 2% Milk if you want the most protein. It has 11g protein per serving.

If sodium matters, Italian Cream Sodas is the lighter sodium pick at 55mg.

Open these items in the The Old Spaghetti Factory calculator to see combined calories and macros.