Last updated: Aug 12, 2026
The Old Spaghetti Factory

Italian Cream Sodas

BeveragesPopular

The Old Spaghetti Factory Italian Cream Sodas is carb-leaning, with about 87% of macro calories from carb. Each serving has 160 calories, 1g protein, 51g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (220g)
Serving Size
220 g
Serving Weight
160
Calories
Per serving
1 g
Protein
51 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 55 mg2%
Total Carbohydrate 51 g19%
Dietary Fiber 0 g0%
Total Sugars 30 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein1 g (2%)
Carbs51 g (87%)
Fat3 g (11%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 55 mg2%
Sugars 30 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1g protein and 160 calories.No
Lower carb51g carbs per serving.No
Low fat3g total fat per serving.Yes
High sugar30g total sugars per serving.Yes
High sodium55mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Italian Cream Sodas has 10 fewer calories than 2% Milk and 10g less protein. Compare

Italian Cream Sodas has 70 fewer calories than Adult Side of Marinated Diced Chicken and 21g less protein. Compare

Compare with 2% Milk

Italian Cream Sodas Compared With Nearby Items

Compared with 2% Milk, another Beverages item at The Old Spaghetti Factory, Italian Cream Sodas has 10 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Italian Cream Sodas are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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