Nutrition comparison

Kids Pasta with Mizithra & Brown Butter vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these The Old Spaghetti Factory menu items.

Quick answer

2% Milk is lowest in calories, while Kids Pasta with Mizithra & Brown Butter gives the most protein.

Add all to calculator
Lowest calories
2% Milk
170 kcal
Highest protein
Kids Pasta with Mizithra & Brown Butter
20 g protein
Lowest carbs
2% Milk
16 g carbs
Lowest sodium
2% Milk
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Pasta with Mizithra & Brown ButterKids Menu620 kcal20 g55 g35 g2 g1,100 mg
2% MilkBeverages170 kcal11 g16 g7 g0 g140 mg

Which should you choose?

Choose 2% Milk if your priority is keeping calories lower. It has 170 calories per serving.

Choose Kids Pasta with Mizithra & Brown Butter if you want the most protein. It has 20g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the The Old Spaghetti Factory calculator to see combined calories and macros.

Open calculator