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Nutrition comparison
Kids Pasta with Mizithra & Brown Butter vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these The Old Spaghetti Factory menu items.
Quick answer
2% Milk is lowest in calories, while Kids Pasta with Mizithra & Brown Butter gives the most protein.
Add all to calculatorLowest calories
2% Milk
170 kcal
Highest protein
Kids Pasta with Mizithra & Brown Butter
20 g protein
Lowest carbs
2% Milk
16 g carbs
Lowest sodium
2% Milk
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Pasta with Mizithra & Brown ButterKids Menu | 620 kcal | 20 g | 55 g | 35 g | 2 g | 1,100 mg |
| 2% MilkBeverages | 170 kcal | 11 g | 16 g | 7 g | 0 g | 140 mg |
Which should you choose?
Choose 2% Milk if your priority is keeping calories lower. It has 170 calories per serving.
Choose Kids Pasta with Mizithra & Brown Butter if you want the most protein. It has 20g protein per serving.
If sodium matters, 2% Milk is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the The Old Spaghetti Factory calculator to see combined calories and macros.
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