Last updated: Aug 12, 2026
The Old Spaghetti Factory

Root Beer

BeveragesPopular

The Old Spaghetti Factory Root Beer is carb-leaning, with about 100% of macro calories from carb. Each serving has 200 calories, 0g protein, 51g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (414g)
Serving Size
414 g
Serving Weight
200
Calories
Per serving
0 g
Protein
51 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 51 g19%
Dietary Fiber 0 g0%
Total Sugars 51 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein0 g (0%)
Carbs51 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 75 mg3%
Sugars 51 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 200 calories.No
Lower carb51g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar51g total sugars per serving.Yes
High sodium75mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Root Beer has 30 more calories than 2% Milk and 11g less protein. Compare

Root Beer has 30 fewer calories than Adult Side of Marinated Diced Chicken and 22g less protein. Compare

Compare with 2% Milk

Root Beer Compared With Nearby Items

Compared with Cherry Coke, another Beverages item at The Old Spaghetti Factory, Root Beer has 10 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Root Beer are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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