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Nutrition comparison
Side of Broccoli vs 10" Cheese Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these The Pasta House Co. menu items.
Quick answer
Side of Broccoli is lowest in calories, while 10" Cheese Pizza gives the most protein.
Add all to calculatorLowest calories
Side of Broccoli
48 kcal
Highest protein
10" Cheese Pizza
9 g protein
Lowest carbs
Side of Broccoli
9 g carbs
Lowest sodium
Side of Broccoli
46 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side of BroccoliSides | 48 kcal | 5 g | 9 g | 0.5 g | 5 g | 46 mg |
| 10" Cheese Pizza10" Pizza | 209 kcal | 9 g | 24 g | 5 g | 1 g | 342 mg |
Which should you choose?
Choose Side of Broccoli if your priority is keeping calories lower. It has 48 calories per serving.
Choose 10" Cheese Pizza if you want the most protein. It has 9g protein per serving.
If sodium matters, Side of Broccoli is the lighter sodium pick at 46mg.
Compare as a meal
Open these items in the The Pasta House Co. calculator to see combined calories and macros.
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