Nutrition comparison

Side of Marinara Pasta vs 10" Cheese Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these The Pasta House Co. menu items.

Quick answer

10" Cheese Pizza is lowest in calories, while Side of Marinara Pasta gives the most protein.

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Lowest calories
10" Cheese Pizza
209 kcal
Highest protein
Side of Marinara Pasta
11 g protein
Lowest carbs
10" Cheese Pizza
24 g carbs
Lowest sodium
10" Cheese Pizza
342 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side of Marinara PastaSides304 kcal11 g64 g2 g4 g810 mg
10" Cheese Pizza10" Pizza209 kcal9 g24 g5 g1 g342 mg

Which should you choose?

Choose 10" Cheese Pizza if your priority is keeping calories lower. It has 209 calories per serving.

Choose Side of Marinara Pasta if you want the most protein. It has 11g protein per serving.

If sodium matters, 10" Cheese Pizza is the lighter sodium pick at 342mg.

Compare as a meal

Open these items in the The Pasta House Co. calculator to see combined calories and macros.

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