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Last updated: Aug 12, 2026
The Perfect Pita

Dressing, Lemon Herb (Fat Free)

DressingPopular

The Perfect Pita Dressing, Lemon Herb (Fat Free) is carb-leaning, with about 100% of macro calories from carb. Each serving has 24 calories, 0g protein, 6g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

2 oz
Serving Size
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24
Calories
Per serving
0 g
Protein
6 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories24 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 236 mg10%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

24
kcal
Protein0 g (0%)
Carbs6 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate6 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 236 mg10%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 24 calories.No
Lower carb6g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium236mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dressing, Lemon Herb (Fat Free) has 219 fewer calories than Bagel, Cinnamon-Raisin and 9g less protein. Compare

Dressing, Lemon Herb (Fat Free) has 205 fewer calories than Bagel, Plain and 9g less protein. Compare

Compare with Bagel, Cinnamon-Raisin

Dressing, Lemon Herb (Fat Free) Compared With Nearby Items

The Perfect Pita Dressing, Lemon Herb (Fat Free) is listed in the Dressing category with 24 calories, 0g protein, 6g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Dressing, Lemon Herb (Fat Free) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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