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Last updated: Aug 12, 2026

The Pickle Barrel

Lobster Benedict (excludes side)

BrunchPopular

The Pickle Barrel Lobster Benedict (excludes side) is fat-leaning, with about 50% of macro calories from fat. Each serving has 560 calories, 29g protein, 38g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (377g)

Serving Size

377 g

Serving Weight

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560

Calories

Per serving

29 g

Protein

38 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 8 g40%

Trans Fat 0.5 g—

Cholesterol 470 mg157%

Sodium 490 mg21%

Total Carbohydrate 38 g14%

Dietary Fiber 1 g4%

Total Sugars 21 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein29 g (22%)

Carbs38 g (28%)

Fat30 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 1 g4%

Sodium 490 mg21%

Sugars 21 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 29g protein and 560 calories.Yes

Lower carb38g carbs per serving.No

Low fat30g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium490mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Brunch

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7 oz Steak and Eggs (excludes toast and side)700 kcal · 57 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lobster Benedict (excludes side) has 340 fewer calories than 10 oz Mushroom Peppercorn New York Striploin and 33g less protein. Compare

Lobster Benedict (excludes side) has 210 fewer calories than 10 oz New York Striploin and 31g less protein. Compare

10 oz Mushroom Peppercorn New York Striploin900 kcal · 62 g protein10 oz New York Striploin770 kcal · 60 g protein10 oz Surf and Turf1,170 kcal · 72 g protein7 oz Mushroom Peppercorn Top Sirloin880 kcal · 52 g protein7 oz Steak and Eggs (excludes toast and side)700 kcal · 57 g protein7 oz Surf and Turf1,160 kcal · 62 g protein

Compare with 10 oz Mushroom Peppercorn New York Striploin

Lobster Benedict (excludes side) Compared With Nearby Items

Compared with 7 oz Steak and Eggs (excludes toast and side), another Brunch item at The Pickle Barrel, Lobster Benedict (excludes side) has 140 fewer calories than it and 28g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lobster Benedict (excludes side) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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