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Last updated: Aug 12, 2026

The Pickle Barrel

Rye Toast

BrunchPopular

The Pickle Barrel Rye Toast is carb-leaning, with about 48% of macro calories from carb. Each serving has 260 calories, 5g protein, 31g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (84g)

Serving Size

84 g

Serving Weight

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260

Calories

Per serving

5 g

Protein

31 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 7 g35%

Trans Fat 0.3 g—

Cholesterol 35 mg12%

Sodium 320 mg14%

Total Carbohydrate 31 g11%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein5 g (8%)

Carbs31 g (48%)

Fat13 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 2 g7%

Sodium 320 mg14%

Sugars 1 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 5g protein and 260 calories.No

Lower carb31g carbs per serving.No

Low fat13g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Brunch

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7 oz Steak and Eggs (excludes toast and side)700 kcal · 57 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rye Toast has 640 fewer calories than 10 oz Mushroom Peppercorn New York Striploin and 57g less protein. Compare

Rye Toast has 510 fewer calories than 10 oz New York Striploin and 55g less protein. Compare

10 oz Mushroom Peppercorn New York Striploin900 kcal · 62 g protein10 oz New York Striploin770 kcal · 60 g protein10 oz Surf and Turf1,170 kcal · 72 g protein7 oz Mushroom Peppercorn Top Sirloin880 kcal · 52 g protein7 oz Steak and Eggs (excludes toast and side)700 kcal · 57 g protein7 oz Surf and Turf1,160 kcal · 62 g protein

Compare with 10 oz Mushroom Peppercorn New York Striploin

Rye Toast Compared With Nearby Items

Compared with 7 oz Steak and Eggs (excludes toast and side), another Brunch item at The Pickle Barrel, Rye Toast has 440 fewer calories than it and 52g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Rye Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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