Nutrition comparison

Garlic Cheese Bread vs Baked Penne

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

Baked Penne is lowest in calories, while Garlic Cheese Bread gives the most protein.

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Lowest calories
Baked Penne
780 kcal
Highest protein
Garlic Cheese Bread
53 g protein
Lowest carbs
Garlic Cheese Bread
81 g carbs
Lowest sodium
Baked Penne
776 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Garlic Cheese BreadAppetizers1,330 kcal53 g81 g90 g0 g3,276 mg
Baked PennePasta Favorites780 kcal31 g81 g37 g0 g776 mg

Which should you choose?

Choose Baked Penne if your priority is keeping calories lower. It has 780 calories per serving.

Choose Garlic Cheese Bread if you want the most protein. It has 53g protein per serving.

If sodium matters, Baked Penne is the lighter sodium pick at 776mg.

Compare as a meal

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.

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